How to cure the problem of cold feet and palms in winter - The

The deficiency of iron is one of the causes of anemia, which results in cold hands and feet. To fight iron deficiency, including a lot of iron-rich food like dates, spinach, soybeans, apple, olives, dried apricots, beetroots, etc. in your everyday diet.

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How do I calm down my numb/cold feet if I already took a shower today and can't constantly soak my feet in the winter? : r/Raynauds