Test your ankle flexibility: Loss of dorsiflexion could be a problem, Bellingham Physical Therapy - Integrative Physical Therapy

Bellingham Manual Physical Therapy

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Bellingham Manual Physical Therapy

Bellingham Manual Physical Therapy

The Barbell Physio - ANKLE MOBILITY TEST! Assess don't guess if you want to produce the fastest possible results improving your movement and mobility. 👣For ankle dorsiflexion begin in half Kneeling as

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