Rest day workout: Low intensity stretch circuit - Women's Fitness

Try this low-intensity stretch circuit from fitness coach Nicki Petitt to get your body ready for the next tough workout session

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Rest day workout: Low intensity stretch circuit - Women's Fitness

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Rest day workout: Low intensity stretch circuit - Women's Fitness

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Fitness woman stretch legs doing warm-up before run workout training outdoor. Asian athlete stretching side hamstring muscle yoga stretched leg stretches exercises in outdoor gym. Stock Photo

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