Pilates doing Pilates Exercises: One Leg Stretch

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Pilates doing Pilates Exercises: One Leg Stretch. Number (6) of 34

Man performing a pilates single leg stretch exercise on a reformer bed in a gym twisting to face the camera to stretch and tone the abdominal muscles Stock Photo - Alamy

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The single straight leg stretch stretches the hamstrings and builds endurance of the abdominals. Learn how to pe…

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