Physically-fit women less likely to develop dementia: Study

The results showed five per cent of the highly fit women developed dementia, compared to 25 per cent of moderately fit women and 32 per cent of the women with low fitness. The highly fit women were 88 per cent less likely to develop dementia than the moderately fit women.

Six Steps Women Can Take to Improve Their Health at Any Age: Women's Healthcare of Princeton: Gynecologists

Women who stay fit in middle age are 88 per cent less likely to develop dementia, study claims

Brain Health: Keeping Active in Middle Age Related to Lower Risk of Dementia

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Dementia Risk After Age 50 Increases With Less Sleep, Study Says - The New York Times

Women prefer men with muscular shoulders and torsos - but only if

11 Health Benefits of Physical Activity Explained

Bone-strengthening physical activity declines most among least fit youth: Study

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Purple Dri-FIT Training & Gym Shorts. Nike CA

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Weight Loss For Women 40+ (@fitover40women) • Instagram photos and