Why social media 'fitspiration' can fail: Weight-inclusive fitness posts are more likely to motivate young women to exercise

Social media content that positively represents body size, shape and weight diversity may help to address the negative psychological effects of ‘fitspiration’ that depicts narrow body standards.

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Weight-inclusive fitness posts more likely to motivate young women

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PDF] Young People's Experiences of Engaging With Fitspiration on

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Yoga Mat Non Slip, Pilates Fitness Mats with Alignment Marks, Eco Friendly, Anti-Tear Yoga Mats for Women, 1/4 Exercise Mats for Home Workout with

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