Teaching Pilates- Basics for Fitness Instructors em Promoção na Americanas
4.6 (660) In stock
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A complete textbook full of exercises with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy
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Beginner Reformer Pilates Teacher Training
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Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
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THE LAB — Pilates + Coffee
The Pilates method is a treasury of mostly impact-free exercises designed to work on postural correction, muscle tone, flexibility, and joint mobility
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Pilates: Exercise Encyclopedia
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US Pilates LLC ClassicalPilatesUSA
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