Restorative Yoga for Menopause - Blog - Yogamatters
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The stillness required in Restorative yoga for menopause helps some of the symptoms of menopause if you are feeling fatigued or anxious
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Balance your hormones and relieve hot flashes with this gentle restorative yoga flow for perimenopause! Balance hormones, reduce weight fluctuations and
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Restorative Yoga for Menopause coming soon!
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