Top Cardiovascular Exercises for Senior Clients

Older adults live sedentary lifestyles contributing to the decline of health with age. The importance of cardiovascular health should not be overlooked. Implement these cardiovascular exercises for seniors to improve and maintain their quality of life.

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ISSA Academy Malaysia

Heart-Healthy Workouts for Seniors: A Step-by-Step Guide on Low-Impact, Fun, Cardio Exercises for Keeping Older Adults Active (StayingFit): 9798861614269: L. Farrell, Daryl: Books

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