Yoga for Seniors: Feel Flexible and Strong After 60

Enhance your life after 60 and discover the best styles of yoga for seniors and the benefits it can bring you in older age.

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Stretching for Seniors: The Ultimate Stretching Guide for Seniors, Learn Exercises to Improve Flexibility, Stability and Strength to Stay Limber as a Senior - Ljudbok - Duke Clifton - ISBN 9781662185519 - Storytel