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Do you want Boulder Shoulders? (like @heather_morganbjj) Then📍 save this superset! I like this in particular because we're targeting

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bouldershoulder

Boulder Shoulders

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Boulder shoulders #fyp

Top 3 Shoulder Movements, Boulder Shoulders 🏋️ #fitness

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20 Best Shoulder Exercises And Workouts For Women From A Trainer

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Dumbbell Shoulder Raise - Sworkit Health On-Demand Fitness, Mindfulness, Recovery, and Nutrition

How to Perform Around the Worlds - Chest Exercise Tutorial

Beginner Friendly with LIGHT Dumbbells 💪🏼 4 rounds, performing each exercise without rest, then 60 sec rest between each superset.

FITMAS: SHOULDERS + CARDIO - Lauren Gleisberg

Dumbbell Standing Around World - Video Guide