If you don't stop for self-care life just whizzes past – The Irish Times

London gurus in well-being Nadia and Katia Narain count Kate Moss, Sienna Miller and Reese Witherspoon among their followers

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A day in the life of an Environmental Health Officer

F.D.A. Approves First U.S. Over-the-Counter Birth Control Pill

If you don't stop for self-care life just whizzes past – The Irish Times

My family don't particularly like me and I despair about retiring

The secret to a long life? Eat less – The Irish Times

You leave all your friends behind. You leave your independence

Your Wellness The Irish Times

Beyoncé's 'Texas Hold 'Em' gets Irish stepdance treatment - Upworthy

So have these sisters found the secret of real happiness and could they help you find it too?

Yoga for Everyone With Nadia Narain

Episode 9: Ally Bogard, Nadia Narain and Elena Brower - Elena Brower

NADIA NARAIN: LOVE, LIGHT, YOGA + CANDLES – The Beauty Shortlist

Yoga Express (10 Minutes)