Chair aerobics for seniors, Athens Christian Church, Health & Fitness

Chair aerobics for seniors

Chair aerobics at Athens Christian Church
Join senior citizen friends each Monday and Wednesday morning at 9:00 am for CHAIR AEROBICS at Athens Christian Church (1411 E State Route 29). Chair aerobics is suitable for everyone, with gentle exercises that develop flexibility, strength, balance, coordination and fitness. There is no charge for this activity

For more information, please contact the church office at 217-636-8463.

EXERCISE CLASS: Chair FIT – Ridgefield - RVNAhealth for Lifelong

Fitness Fun at Mesquite Senior Center

Role of Christianity in civilization - Wikipedia

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities

Movement Matters – Mental Health Convening - LA84 Foundation

30-Minute Gospel Chair Aerobics Seated Workout

Sit Praise Workout, Gospel Christian Chair Fitness

30-Minute Full Body Chair Workout for Seniors & Beginners

30-Minute Full Body Chair Workout for Seniors & Beginners

Revelation Wellness Chair Workout #6- Faith Based Fitness

/wp-content/uploads/2023/01/ADP-5.png

At - Home Chair Workout - Older Adults & Plus Size Faith Based

Quick 20 Min Chair Aerobic and Strength Workout

Quick Fit with Cassy, A Quick Chair Aerobics Workout

Chair Aerobics for Everyone - Chair Boxing

Wheel Chair Aerobics - Microsoft Apps

Chair Aerobics Fitness Fun: 29 Min That Are Perfect for Seniors, Baby Boomers & Limited Mobility!

senior citizens participating in a low-impact chair aerobics class in a small village hall in west wales UK Stock Photo - Alamy