Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht
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![](https://mag.foyht.org/wp-content/uploads/2021/06/Yoga-with-blocks.jpg)
I like to think I teach functional yoga but what does that mean? Functional yoga uses multiple muscles groups to build strength and to increase mobility.
![](https://mag.foyht.org/wp-content/uploads/2021/06/Yoga-with-blocks.jpg)
Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht
![](https://mag.foyht.org/wp-content/uploads/2021/06/Downward-dog-with-blocks-1024x731.jpg)
Functional Yoga for the 21st Century body - Health & Wellbeing Magazine by Foyht
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