Kenya Boxing Club - The four basic types of blows in boxing: Jab, Cross, Hook & Uppercut Let's train@ 0722335945 Welcome.
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NAIROBI GARRISON DOMINATES CDF BORA CUP BOXING CHAMPIONSHIP – Ministry of Defence – Kenya
Boxing combo #5 Jab, lead uppercut, cross, roll, uppercut, hook, cross
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BOXING KENYA
Kenya Boxing Club - The four basic types of blows in boxing: Jab, Cross, Hook & Uppercut Let's train@ 0722335945 Welcome.
Boxing: Counties allowed to start training for the National Novices and Intermediate Championships
Kickboxing basics - Lesson 4 Basic Jab, cross, hook, uppercut.
NAIROBI GARRISON DOMINATES CDF BORA CUP BOXING CHAMPIONSHIP – Ministry of Defence – Kenya
Methods–Martial arts routine—Jab–Cross–Hook– Uppercut
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The origin of the Hook Cross is based on the worship of the Sun
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