Plate front raise exercise instructions and video

The plate front raise is an auxiliary shoulder exercise that targets your anterior deltoid. Using a heavy weight will significantly challenge your core.

Plate Front Raise Guide: How-To, Benefits, Muscles Worked, Alternatives

20 Best Weight Plate Exercises ideas

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You need to be doing your front raises like this❗️ • • 🏋🏻If you are , lateral raises

Front Plate Raise

Double cable front raise exercise guide and video

Front Raises (Plate)

Plate Front Raise Exercise Instructions And Video Weight Training Guide

Weight Plate Front Raise - Muscle & Fitness

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