Older adults who remain more active have a better quality of life, study finds

The same was also true for increases in the amount of sedentary time, such as watching TV or reading. The researchers say this highlights the need to encourage older adults to remain active. Physical

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Mind Body Strong

Older adults who remain more active have a better quality of life

Quantum Kids Project (Hirofumi Yanagisawa) (@QuantumKidsP) / X

[Luedtke, Julie, Luedtke, Julie] on . *FREE* shipping on qualifying offers. Healthy After 55 - Live Your Best Life: Simple Steps to Help

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Mind Body Strong

Older adults who remain more active have better quality of life

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Free exercise classes on offer for older people across Combe Down area

Free exercise classes on offer for older people across Combe Down