True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy
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Good posture is something that many adults struggle with, but did you know a good physical therapist can help you overcome bad posture?
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True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy
![](https://beaconphysicaltherapy.com/wp-content/uploads/2024/02/AdobeStock_341272259-1024x752.jpeg)
True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy
![](https://beaconphysicaltherapy.com/wp-content/uploads/2021/08/good-posture-scaled.jpeg)
True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy
![](https://beaconphysicaltherapy.com/wp-content/uploads/2021/08/pelvic-floor-physical-therapy-scaled.jpeg)
True or False: To have good posture I need to engage my core and lift my chest - Beacon Physical Therapy
Good Posture: What It Looks Like & Its Benefits To You
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
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