Brain health supplements: What you need to know

If you are like most people, you want to keep your brain healthy and active as you age. Many people may turn to supplements marketed for brain health. However, research shows that “brain-boosting” supplements may expose individuals to harmful drug interactions or side effects. A Nuvance Health neurologist explains more about brain health supplements.

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World Health Organization (WHO) - There is a lot you can do for a healthy brain 🧠: 🏃‍♂️ Keep physically active 🍌 Eat a healthy diet 😴 Get enough sleep 🧩 Stimulate