Self-care: Separating the hype from the helpful - Gulf Coast Woman Magazine

What’s all this buzz surrounding “self-care?” It’s a term that’s seemingly everywhere you look, especially on social media. In fact, “self-care” has become so big and overused that it can be difficult to determine what it really is at its core and why it matters.  For me, self-care increasingly feels like yet another thing to […]

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Self-care: Separating the hype from the helpful - Gulf Coast Woman Magazine

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