Heart-Healthy in the Heartland: Activities for Seniors - Seniors

Staying active as a senior is strongly recommended. Try these three exercises to build your cardio and strength.

Senior Activities Catalogue

Savor The Season With Healthy Summer Eating - Seniors Helping Seniors® Northern Ohio In-Home Care Services

NewsandEvents

Heart Healthy Activities for Seniors!

Heart-Healthy in the Heartland: Activities for Seniors - Seniors Helping Seniors

Tips For A Healthy Heart! - Seniors Helping Seniors

Heart Healthy Kids Presentation

HDB MNH – Fun Heartland Activity Ideas for Seniors

Going Beyond Go Red: A Successful Heart Health Program - HealthSource Solutions

Chair Pilates DVD Package

Stronger Seniors: Light-Weight Toning Ball DVD

Stronger Seniors-Stretch & Strength 2xDVD – Anne Pringle Burnell

Resistance Band Workouts for Seniors

A strength training plan for seniors