An insight into the “Loosehead Bind” configuration to target the

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678 likes, 2 comments - petrus_du_plessis on December 5, 2023: "An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind"

BASIC TO ADVANCED: Scrummaging Techniques

Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos

To put those extra detail in the gym out on the park makes all the

Petrus du Plessis (@petrusduplessis3)

Petrus du Plessis (@petrusduplessis3)

Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos

Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos

An insight into the “Loosehead Bind” configuration to target the

Paul Moore (@paulmooremotors) / X

BASIC TO ADVANCED: Scrummaging Techniques

Dominique Habimana (@dhabimana) / X

Paul Moore (@paulmooremotors) / X

Petrus du Plessis on X: An insight into the “Loosehead Bind

Petrus du Plessis (@petrus_du_plessis) • Instagram photos and videos