Sexercise: What is it? Benefits, exercises to try, and more

Sexercise is exercise a person does to improve their sexual performance and function. Physical fitness can make sex both easier and more satisfying.
Sexercise is exercise a person does to improve their sexual performance and function. Physical fitness can make sex both easier and more satisfying.

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Sexercise: What is it? Benefits, exercises to try, and more

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From hip thrusts to Romanian deadlifts – here's eight exercises you can use to boost your sex life