Gym Aesthetic™ on Instagram: “🔥Back at it again💪🏻 Go follow her on @leefitness92 With another Back workout! Don't forget…

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Back & bicep workout 💪🐵 Notice the speed. Pretty slow, trying to really focus on the muscle-mind connection. Lat pull-down 3x12

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Flabby upper arms BE GONE! -A home workout for you (gym workout, with TRX) First time you do this, do it as a routine Next time, try

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Baby got B A C K🦋 Full back workout to grow those wings & quite literally fly away Lat pull down tri-set •Wide grip 3x8 •Neut

Upper back focused cable workout 💪 Exercises: Wide pulldowns Straight arm pushdowns Low rows High rows/face pull What did you train

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Baby got B A C K🦋 Full back workout to grow those wings & quite literally fly away Lat pull down tri-set •Wide grip 3x8 •Neut

Full Pull (Back + Biceps) Workout • Absolute favourite workout of the week - LFG famiglia 🔥🔥 1️⃣ Pull-ups/Banded pull-ups (2

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