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Tensor fasciae latae-iliotibial band (TFL-ITB) self-stretching

$ 12.00

4.6 (184) In stock

Iliotibial Band Syndrome - Vasta Performance Training and Physical Therapy

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Tensor fasciae latae-iliotibial band (TFL-ITB) self-stretching exercise.

Chung-Hwi YI, Yonsei University, Seoul, Department of Physical Therapy (College of Heath Sciences)

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The best damn IT band stretch ever

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Effects of the Abdominal Drawing-In Maneuver on Muscle Activity, Pelvic Motions, and Knee Flexion During Active Prone Knee Flexion in Patients With Lumbar Extension Rotation Syndrome

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