It's not too late to get in better shape - Harvard Health

Even elderly adults can build strength and improve their fitness by exercising regularly.

Not so fast: Pros and cons of the newest diet trend - Harvard Health

What do you do to keep in shape? - Quora

The 20-minute workout — Harvard Gazette

Keep exercise-related injuries from derailing your workouts

Managing Irritable Bowel Syndrome - Harvard Health

Want to live longer and better? Do strength training - Harvard Health

Men over 45 — here's what you need to do now to be healthier

Getting Better While Getting Older, by Sharon Flesher

Preserve your muscle mass - Harvard Health

Exercise & Fitness - Harvard Health

Take a swing at kettlebells - Harvard Health

Athletics, Squash & Fitness Center at the Harvard Club of Boston

How this 75-year-old woman lost over 60 pounds, became a fitness influencer - Good Morning America

Is 70 the New 60? Study Says 'Old Age' Definition Needs to Change: Mehran Movassaghi, MD: Urologists

The Joys (and Challenges) of Sex After 70 - The New York Times

Why Women Are More Likely to Die From a Heart Attack

I'm in my 70s – people say my bathing suits aren't 'age appropriate' but I disagree, I feel beautiful in them