Why simply lifting your legs against the wall for 20 minutes is
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Legs-up-the-Wall Weight Loss: Yoga Benefits
Healthy Weightloss - For best yoga training visit link in bio @healthy.weightlosss ✓Try not to bring the body to a full 90 degree angle as this can impede circulation at the hips.
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Put Your Legs Against The Wall & You Will Notice These Changes In Just 20 Minutes
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