Sleeping with even a little light can be unhealthy, study finds
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Just a night or two of exposure to faint light is enough to raise your pulse and increase insulin resistance — factors that increase the risk of heart disease and diabetes, researchers find.
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Is Staying Up Late Bad for You?
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Why falling asleep with the lights on is bad for your health - The Washington Post
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Effects Of Staying In Bed All Day: Why Is Lying Down A Lot A Bad Idea?
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Heavy sleepers: what it means and what you can do about it
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Why sleep with light, even if dim, is bad for your health - Infobae
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8 Reasons Sleeping on Your Back May Help You Get the Rest You Need
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Everything within a 9ft radius of my table is purple 🤷🏼 : r/Coloring
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Artificial Lighting: Harmful impacts of artificial light on your
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Are You Always Tired? 33 Reasons You're Tired All the Time
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