The cadillac machine challenges the body's balance and coordination, leading to improved proprioception and body awareness.✨🤸🏼
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26 likes, 2 comments - pilatesnbeyond.lb on August 4, 2023: "The cadillac machine challenges the body's balance and coordination, leading to improved proprioception and body awareness.✨🤸🏼"
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The Stability Ball Push-Up activates more core muscles due to the unst
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The cadillac machine challenges the body's balance and coordination, leading to improved proprioception and body awareness.✨🤸🏼
I personally hate the cue “crack a walnut between your shoulder blades
Body Awareness Activities Using Proprioception - The OT Toolbox
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