Krissy Cela talks mental health, motivation and her brand-new book

Fitness influencer and co-founder of the Tone and Sculpt app Krissy Cela opens up about her new book and how consistency is the key to success

Krissy Cela

Krissy Cela talks mental health, motivation and her brand-new book

Do This for You: How to Be a Strong Woman from the Inside Out

Krissy Cela's 11 beauty and fitness essentials

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Krissy Cela talks mental health, motivation and her brand-new book

Happy, Healthy, Strong: The Secret to Staying Fit for Life by

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How She Built Her Confidence, and Then an Empire with Krissy Cela

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Do This For You: How to Be a Strong Woman from the Inside Out

Krissy Cela 2 Books Collection Set Happy Healthy Strong, Do This

Krissy Cela

Krissy Cela during the National Television Awards at London's O2 Arena Stock Photo - Alamy

I just tried Krissy Cela's 8-minute workout — here's what happened to my abs

Instagram influencer Krissy Cela: How fitness has changed my looks

I've had the most chiselled abs, but been at my lowest in mindset