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15 MIN FULL BODY TABATA WORKOUT, Beginner Friendly

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HIIT Superset Express: Lower Body Focus (28 Min Class)

Lower body HIIT 🔥leg press 🔥step ups 🔥leg curls 🔥vertical leg press 🔥lateral elliptical 🔥trap bar deadlifts 🔥feet elevated…

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This Lower Body HIIT Workout Will Target Your Legs and Butt in Less Than 30 Minutes