tdholodok.ru
Log In

Upper thoracic and shoulder mobility: overhead with dowel – exer-pedia

$ 27.00

4.9 (225) In stock

How to Improve Your Shoulder Range of Motion - E3 Rehab

Dowel Shoulder Flexion — Rehab Hero

How to Improve Your Shoulder Range of Motion - E3 Rehab

Squat Mobility and Movement Prep - Athletico

dowel – exer-pedia

rotator cuff – exer-pedia

Use a Dowel Rod to Improve Shoulder Mobility Full Flexion

subscapularis – exer-pedia

The Face Pull: A key to improving posture and shoulder strength and stability! - Sports And Spinal Group

Related products

How to do the overhead reach stretch

Dynamic Squat with Overhead Reach Stretch

Seated Overhead Stretch, Exercise Videos & Guides

9 Stretches That Will Instantly Make You Feel More Relaxed

6 Shoulder Stretches For Comfort And Mobility As You Age