Posture of the month: Adho Mukha Vrksasana (Handstand)

It’s January, so as every year, our POM is Adho Mukha Vrksasana , the Handstand. Challenge yourself to look at the new year from a new and unexpected angle, and practice taking flight during every class at Flex.

80+ Yoga Adho Mukha Vrksasana Stock Photos, Pictures & Royalty-Free Images - iStock

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Posture of the month: Adho Mukha Vrksasana (Handstand)

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Posture of the month: Pincha Mayurasana (Forearm Balance)

Scarlet Adrianne - Adho Mukha Vrksasana. Headstand on wall (beginners) well I am feeling better and healthier. I did a bit of yoga today and tried this again. And I my arms

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