Advice needed - 31M skinny fat : r/fitness30plus

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30M. 81kg and probably skinny fat. I would appreciate every advice. I want to start working out from tomorrow but I don't know anything about it. Thanks : r/fitness30plus

advice for 35yo home fitness : r/fitness30plus

Gaining weight but building more fat than muscles. : r/fitness30plus

42M - suburban dad who decided to get serious about fitness. More info in post. : r/fitness30plus

How much more weight do I need to lose to hit that 10-12 percent body-fat mark pics included : r/fitness30plus

Fitness for 30+

Fat loss help : r/fitness30plus

25% body fat!? What should be my gameplan!? looking bad lol : r/ fitness30plus

Not noticing much progress, looking for advice 31M : r/fitness30plus

31M, probably skinny fat needs advice. : r/fitness30plus

34 years old, wanting a challenge for myself. Trying to see how much weight I can lose in the next 45 ish days. Anyone have a diet plan or advice they wanna

M-43/6'2 184 roughly 20% BF. Borderline skinnyfat. Advice on programming. : r/fitness30plus

2 year progress. 31M 192cm 82kg. : r/fitness30plus

41M Need advice, bulk or recomp? : r/fitness30plus