Yoga Nidra Network - @tanyaforgan resting in a lovely, cozy nidra nest. A blanket is great to snuggle into when practicing yoga nidra. 😴😴 Happy Friday. 🌈

$ 18.00

4.8 (788) In stock

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Yoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work - Forks Over Knives

Yoga Nidra-Guided Meditation for deep sleep and relaxation

Yoga Nidra for Sleep

Yoga Nidra To Calm The Nervous System

Yoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work - Forks Over Knives

Yoga Nidra for Better Sleep, Body Scan Meditation

The Community MAT Chesapeake Beach MD

Yoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work - Forks Over Knives

2 Hour, Yoga Nidra for Sleep

Yoga Nidra (yoga rest) is a wonderful ancient technique that gives you a simple method for reaching a deeply restful state.

Yoga Nidra CD