Sober October: What a month of no drinking can do for your health

Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.
Hilary Sheinbaum has done 4 Sober Octobers and 6 Dry Januarys since 2017. Here's some of the health benefits she's experienced including better sleep.

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Sober October: What a Month of No Drinking Can Do for Your Health

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Sober October: What a month of no drinking can do for your health

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