Is a heart rate of 165 OK when exercising? - Quora

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Does our heart rate affect how fast we can run? - Quora

After I stopped working out, how long will it take to lose muscle and strength? - Quora

Is it normal for my heart rate to reach 200bpm while running, as a 23 year old? - Quora

How high of a heart rate is too high during exercise? - Quora

My heart rate gets up to 210 BPM when I work out, is that dangerous? - Quora

Is it better to exercise every day or every other day? - Quora

I took my blood pressure after a workout today and it was 125/110 with an HR of 100. Why would my diastolic be so high? - Quora

What is a dangerously high heart rate? - Quora

Is it better to exercise every day or every other day? - Quora

Is a heart rate of 165 OK when exercising? - Quora

Is it bad to exercise 2 times a day doing cardio and weight lifting for 4 days a week? - Quora

What should your target heart rate be when working out? - Quora

Can doing cardio on rest days affect muscle growth? - Quora