The Benefits of Green & Blue Exercise - Irish Life Health

$ 11.00

4.7 (309) In stock

Green and blue exercise refer the natural environments of nature and water respectively. According to Nollaig O’Sullivan, the benefits are huge.

The Best Exercises to Do If You Have Prediabetes, According to Personal Trainers

MyLife by Irish Life on the App Store

Our best mental health tips - backed by research

Private Health Insurance Ireland

Irish Life (@IrishLife) / X

Nature: How connecting with nature benefits our mental health

Health-enhancing physical activity statistics - Statistics Explained

Irish Life

Health & Wellbeing App – MyLife App by Irish Life

GAA Match Video and Highlights, Fixtures and Results, Latest News

Who benefits from nature in cities? Social inequalities in access to urban green and blue spaces across Europe — European Environment Agency

Yoga for Runners: Why You Should Do It, And 4 Poses To Start With

CASEM on X: Exercise is a medicine that works even better when it is taken outside! 🌞 #EarthDay #Infographic Are you getting the benefits of 'Green Exercise' this summer? #MedicineThroughMovement /