2 Simple Traits 95% of Incredibly Fit People Have in Common, by Neeramitra Reddy, In Fitness And In Health

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These aren’t “quick fixes” or “hacks”—they’re ways of rewiring how you think about and approach fitness. 42% of adults are obese. 86 million are prediabetic. 610,000 succumb to heart disease in the…

List: Life advice, Curated by Frederik Visser

99% of Fit People Swear by the Same Few Habits, by Neeramitra Reddy, In Fitness And In Health

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If I Was Forced to Do only 4 Exercises for The Rest of My Life, I Would Do These, by Neeramitra Reddy, In Fitness And In Health

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Neeramitra Reddy on LinkedIn: 2 Simple Traits 95% of Incredibly Fit People Have in Common

How to Achieve More in an Hour than You Normally Would in Five, by Neeramitra Reddy, Ascent Publication

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The Worst Fat-Loss Mistake I've Ever Made, by Neeramitra Reddy, In Fitness And In Health

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What's the point of working out as a female? Won't you just not get results anywhere near as good as a man? (I'm a girl and I'm discouraged from working out for

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