The Importance of Overall Body Alignment — Michael Black Rolfing®

Rolfing is all about alignment. So what’s the big deal? Why should I worry about whether my hips stack over my feet or not? There are several reasons, and being a Rolfer, this is a topic I could talk about for hours on end. But let’s focus on one of the more basic issues right now: the physical eff

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How Can You Check Your Body's Alignment?

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