Food Chart to Balance Each Phase of Your Cycle. — Acupuncture & Vedic Meditation in Boulder, CO

Save this chart so that you can reference it the next time you go to the grocery store. Let me know how it goes!

Welcome to Namaha Wellness where we use acupuncture and holistic medicine in Boulder, CO, to promote your highest capacity for healing and self-embodiment. A treatment at Namaha Wellness creates a safe place to let go and to feel aligned. At Namaha Wellness, we specialize in treating anxiety, depression, stress disorders, insomnia, headaches and migraines, women’s health and digestive disorders. However we are able to effectively treat most ailments. We also offer courses in Vedic Meditation, a simple mental technique that anyone can learn successfully. Vedic Meditation provides deep rest for the mind and body, allowing us to come back to our true self.

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foods to eat during your luteal phase, Gallery posted by gabrielleassaf