How the Pilates Reformer Works: Anatomy of a Pilates Reformer – Pilates Reformers Plus
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Looking for ways to do more exercises on your reformer? Read more to understand the different parts of a Pilates reformer and how to use them.
Finally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers
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A complete textbook full of exercises with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy
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