Your triceps take up about 70% of your arm which is why you should

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Your triceps take up about 70% of your arm which is why you should

Triceps take up 70% of your arm. If you want bigger arms make sure

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Your triceps take up about 70% of your arm which is why you should

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ONE ARM TRICEP EXTENSION The one arm tricep extension is perhaps the best resistance exercise that targets the tricep. This is a…

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