Alesha Dixon on fitness, self-care and work-life balance - Women's Fitness

Feel revitalised this winter with inspiration from TV presenter & entrepreneur Alesha Dixon, who chats fitness, nutrition & work-life balance

Alesha Dixon on fitness, self-care and work-life balance - Women's

Alesha Dixon on fitness, self-care and work-life balance - Women's

Alesha Dixon on fitness, self-care and work-life balance - Women's

Alesha Dixon on fitness, self-care and work-life balance - Women's

Alesha Dixon on fitness, self-care and work-life balance - Women's

Alesha Dixon on fitness, self-care and work-life balance - Women's

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Alesha Dixon, Arrivals at the 'High School Musical' press night at the Hammersmith Apollo London, England - 05.07.08 Stock Photo - Alamy