Short Box Series on the Reformer Online Pilates Classes

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Um exercício muito conhecido para quem pratica pilates: o Flat Short Box. ➡Hoje é dia de conhecer mais um exercício muito conhecido para quem pratica pilates: o Flat Short Box. Assista

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Bringing some challenge to the short box series. Add a resistance band…. #pilates #pilatesreformer #reformerpilates #pilatescommunity #

🌟Abdominal workout 🌟 Short box Series 💥 #studyopilatesbostanci #pilates #pilatesreformerexercises #abdominalworkout #shortboxs

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