Orangetheory Fitness, the best one-hour workout in the country
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What is Orangetheory Fitness? Orangetheory is a 1-hour full body workout, focusing on individuals achieving optimal heart-rate levels to attain an extra calorie burn for the next 36 hours. We integrate three main components – Strength, Endurance, and Power. The Orangetheory Fitness workout provides a 5-zone heart-rate based interval training in a personalized group environment. […]
Group Fitness Classes & Heart –Rate-Based Interval Training
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The Best 1-Hour Workout In The Nation! -New York Times. Oran The Best 1-Hour Workout In The Nation! -New York Times. Orangetheory Fitness is coming to your town! Contact us today
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