I'm a personal trainer — sculpt core muscle with 3 ab exercises
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Weighted Core Workout (A 10 Minute Weighted Ab Workout)
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🌟 Calling all beginners! Sculpt your core with this easy, effective Abs Workout at home. No fancy equipment needed—just determination and a bit of floor space! 💪💦 Beginner-Friendly Abs Routine👇 1. Bird
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