Want to learn poses that can improve your flexibility with the Yoga Trapeze? 🤔 This week, we'll learn how to do the SIDE BANANA pose 🤸 Here's some
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Want to learn poses that can improve your flexibility with the Yoga Trapeze? 🤔 This week, we'll learn how to do the SIDE BANANA pose 🤸 Here's some
Tanja at Elite Pilates & Yoga Studio, Teacher Training & Over 50's APP - Banana Pose Stretching the entire side of the body, this beginner friendly pose laterally bends the spine. This
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