Club Pilates Boulder reformer class could be key in alleviating back pain – Boulder Daily Camera

$ 11.99

5 (790) In stock

Club Pilates, 2850 Baseline Rd., Unit A-2, Boulder, 720-675-9435, clubpilates.com/boulder Instructor: Lindsey Terry is a lifelong dancer-turned-Pilates enthusiast after Pilates became her physical therapy to help remediate dance-related injuries. She began teaching yoga before training to Pilates seven years ago. Terry attributes Pilates as a regimen that has kept her from needing surgery due to […]

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Did you know that jumping on the Reformer has been proven to increase bone density? The Cardio Sculpt class is a high energy, low-impact class that is

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Club Pilates Boulder reformer class could be key in alleviating back pain – Boulder Daily Camera

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