6 easy ways to add restorative yoga to your practice or teaching
4.7 (159) In stock
![](https://images.squarespace-cdn.com/content/v1/61109caadec7201876451105/1631228742058-87UYWJXIA5TCYRYJLZDI/DSCF1981-1.jpg)
Back in 2000, when I started leading restorative yoga teacher trainings, restorative classes were often perceived as a “yoga nap.” People thought of the practice as yoga for the lazy, sick, or old. Today, it is amazing to see this healing practice has expanded not only in yoga programs, but athleti
![](https://www.ekhartyoga.com/media/image/articles/restorative-yoga-poses.jpg)
Restorative yoga sequence - Ekhart Yoga
![](https://post.healthline.com/wp-content/uploads/2021/07/1327489-in-Yoga-Poses-to-Reset-Body-and-Mind-Supported-Fish-Pose.png)
Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit
![](https://chopra.com/cdn/shop/articles/6_Post-Feast_Yoga_Poses_to_Help_Your_Digestion.jpg?v=1703109240&width=1100)
6 Post-Feast Yoga Poses to Help Your Digestion – Chopra
![](https://media2.chronogram.com/chronogram/imager/u/original/2622013/wl_yinyogachart1111.jpg)
Turning Inward with Yin Yoga, General Wellness
![](https://images.everydayhealth.com/images/can-you-overdo-it-with-yoga-1440x810.jpg)
Overdoing Yoga: Signs, Complications, and Outlook
![](http://cdn.shopify.com/s/files/1/0259/3665/8531/files/Restorative_Yoga_main.jpg?v=1663526362)
Restorative Yoga: What Is It & What Are the Benefits
![](https://images.squarespace-cdn.com/content/v1/61109caadec7201876451105/1711366844117-RXNK0TWUV54SX6CRZVCP/image-asset.jpeg)
6 easy ways to add restorative yoga to your practice or teaching
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/5wLj0xBfYbunJbt6Y8c82H/0abf3e9d5b3ae817205cd7bec772650b/types-of-yoga.jpg)
Types of Yoga: Which One Is Right for You?
One Simple Setup: A Restorative Yoga Sequence Without Tons of Props
Katie Laferriere Yoga
![](https://origympersonaltrainercourses.co.uk/files/img_cache/28667/1920_1653991577_howtoteacharestorativeyogaclass.png?1653991742)
9 Tips on Teaching Restorative Yoga Classes
![](https://omstars.com/blog/wp-content/uploads/2023/02/how-to-get-better-at-yoga.jpg)
How to Get Better at Yoga: Everything you need to improve your
![](https://post.healthline.com/wp-content/uploads/2021/12/cobra-pose-yoga-back-bend-1296x728-header.jpg)
Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders
![](https://www.lifeextension.com/-/media/lifeextension/wellness/fitness/yoga-for-relaxation/yoga-for-relaxation_lead.jpg)
Yoga for Relaxation: Calming the Mind and Body - Life Extension
![](https://images.squarespace-cdn.com/content/v1/5ff352321560fa17be11bbe3/1617680886952-O7JBKFOKM2V9I3AMYD51/0I7A0107.jpg)
101 Ways To Use Yoga Blocks: Beginner to Advanced — Yoga Room Hawaii
The Best Restorative Yoga Poses to Relieve Stress
What's The Purpose Of Restorative Yoga? - Dr. Tara Salay
- Geri-Fit is an evidence-based health promotion program for older
- Spanx Bodysuits for Women, Online Sale up to 59% off
- Black Fishnet Lace Trim Stockings
- UNISSU Leggings de compresión de cintura alta con bolsillos para mujer, control de abdomen, atléticos, gimnasio, yoga, pantalones de 25 pulgadas, Desierto psicodélico : Ropa, Zapatos y Joyería
- 24,000+ Whitetail Deer Stock Photos, Pictures & Royalty-Free Images - iStock
- Bellefit Postpartum Corset Thong Girdle with Removable Shoulder Straps (XXX-Large)